Recently I took a two week tour to Japan to train at an event I dubbed “The Aikido Olympics”. The actual event name was the 2016 IAF Congress held in Takasaki of the Gunma prefecture in Japan. The event happens every four years in Japan. It was a phenomenal trip to say the least. I […]
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Want To Be Immune to September?What does it mean to be immune to September? Ever notice how sad it is when summer begins to slow down and fall starts to peak out at you? For some folks, this is a time of harvest and opportunity. For others, it is a harsh reminder of the two things […]
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How A Portrait of Discipline Was BornA Portrait of Discipline started out as a divine gift to me. God whispered it in my ear over three years ago on a plane ride home from Hawaii. Originally, it started in 2013 as a published poem about discipline. Recently, I was moved to expand and produce it for […]
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Episode #9How to Get More Personal Energy? For this week, ask yourself: Which environments need to be upgraded in my life? Which environments no longer support me the way that I need? Which environments are serving me well? You have environments in the following three key areas of your life. Here are some coaching questions that will help you […]
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Episode #8What’s Your Excuse? Mindset Monday – Episode 8 Transcript What’s Your Excuse For Not Getting Your Goals Done?Mindset Monday, your week begins now. Tell me… what’s your excuse? Give me your best excuse. Send me an email. I’d love to hear them. I too like you struggle with telling myself excuses sometimes as to why […]
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Episode #7How to make a Fresh Start so you don’t have to make a Forced Start. Mindset Monday – Episode 7 Transcript How to make a fresh start, so you don’t have to make a forced start.How do you make a fresh start so you don’t have to make a forced start? What does that […]
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Episode #6Black Rock Goal Getting Adventure Viewer Tip: Wind noise is in this video at certain points. Click on the CC or closed captions icon to read what Shane is saying at those moments. Go to the edge of your limitsThe 11 minute video adventure today takes you with us on the black rock goal […]
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Ever walk through a living rainforest? I will take you through a cool rainforest located on Vancouver Island. Your soul may be recharged after a few minutes. Sound good for you? No more to say, dive in by pressing play and you will let me share the journey with you. Don’t forget to look for the […]
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Episode #5How to Change the World Mindset Monday – Episode 5 Transcript Welcome to this mobile edition of Mindset Monday. Mindset Monday, your week begins now. A lot of clients of mine struggle with a limiting belief that they can’t change the world. Do you struggle with that? If so, what you can change this week to […]
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Episode #4Your secret to getting what you want is as easy as this… Mindset Monday – Episode 4 Transcript Your secret to getting what you want is as easy as this… Want what you already have. Yes the secret to getting what you want is to want what you already have. Now, how do you get more out […]
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Episode #3Celebrate, Don’t Denigrate Mindset Monday – Episode 3 Transcript You don’t even know you do this.I bet you don’t even know you do this. It happens to you each week and you don’t even know it. Mindset Monday, your week begins now. It’s denigrating yourself. What is denigration? While denigration has a few different meanings, […]
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Episode #2Don’t Let Your Days Steal Your Future Mindset Monday – Episode 2 Transcript Are your days stealing your future?Don’t let today steal your future anymore. Each day is presented with opportunities that can move you ahead towards the goals and dreams that you desire, but each day also presents its own chances of diversion, […]
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